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"Phone pre-orders welcome from 9:00am"

Eat-In or Take-out

FRESH FEATURED SANDWICH
Served with your choice of soup or salad listed below

MEDITERRANEAN CHICKEN. $9.25
In house oven roasted marinated chicken with oregano, lemon and basil, mixed with feta cheese and red onion
served on our in-house baked ciabatta bread with red pepper hummus

TUNA SALAD. $8.75
Albacore tuna, celery, red onion and pickle in a light mayonnaise blend,
served on our in-house baked whole wheat grain bread

SMOKED LEG HAM. $8.75
Sliced smoked ham,
served on ciabatta bread with sundried tomato cream cheese

HOT PRESSED
SANDWICH-PANINI
Served with your choice of fresh salad or soup of the day

  • Turkey, Brie & Cranberry $9.95
    In house oven roasted turkey with double cream brie cheese, honey-cranberries and mayonnaise on herb focaccia bread
  • Steak & Swiss Panini $9.95
    Slow braised top-sirloin of beef on herb focaccai bread with grainy-mustard, and Swiss cheese
  • Caribbean Jerk Pork $8.95
    Oven roasted spiced porkloin served with jalapeno Jack cheese and black bean salsa on ciabatta bun
  • Vegetarian Panini $8.95
    Olive tapenade topped with spinach, bruschetta and feta confit on our house-baked sun-dried tomato buns
  • Proscuitto Panini $9.75
    Italian proscuitto on our house-baked focaccia with caramelized onion and black fig confit with goat cheese
  • Tapas Panini $9.25
    Tapenade on our house-baked Italian ciabatta bun with chorizo, Genoa and piccanta salami with provolone cheese

(We also have our own baked Gluten-free focaccia bread available $2.00 extra)

SOUPS

    All of our soups are gluten free

  • Bowl Roasted Tomato & Asiago Soup $4.75
    Served with fresh baked bread and butter
  • Bowl Soup of the Day $4.75
    Served with fresh baked bread and butter
  • Soup and Baked Cheese Sandwich $8.50
    Sandwich of baked sourdough bread with matured cheddar cheese served with a bowl of tomato & asiago soup

SALADS

  • Green Salad
    Fresh seasonal organic green with cucumber, celery available with your choice of two dressing
  • Moroccan Couscous Salad
    A blend of Pearl couscous with julienne vegetables and fruits in a fruit dressing
  • Chickpea Salad
    A blend chickpeas, blackbeans, with cherry tomatoes, fresh peppers in a mint and garlic dressing
  • Asian Slaw Salad
    Fine julienne cabbage, red onion and carrot with Asian dressing
  • Orzo Pasta Salad
    Orzo pasta with pesto vinaigrette, parmesan cheese, sundried tomato, and roasted vegetables
  • Salads also available for take-out in two size containers
    Small container from $3.95
    Large container from $5.95

PASTRIES

Seafood pasties now available

  • Cornish Pastie $6.50 each
    Traditional English hand pies filled with seasoned beef, onion, carrots and potato cooked in all-butter short crust pastry
  • Chicken & Bacon Pastie. $6.50 each
    Lean chicken & smoked bacon with potato, onion and cheddar cheese cooked in all-butter short crust pastry
  • Ham & Cheddar Cheese Roll. $5.25
    Lean dice leg ham, cheddar cheese and green onion baked in puff pastry
  • Spinach & Feta Cheese Roll. $5.95
    Fresh spinach and feta cheese with sweet potato baked in puff pastry
  • Spinach & Sun-dried Tomato. $6.95
    Gluten free pastry filled with aged cheddar cheese, spinach and sundried tomato, baked with seasoned eggs, cream
  • Red Pepper & Goat's Cheese Quiche. $6.95
    Gluten free pastry filled with spinach and ricotta and baked with seasoned eggs and cream
  • Smoked Salmon & Dill Quiche. $7.95
    Gluten free pastry filled with Nova Scotian smoked salmon and baked with seasoned eggs, dill and cream
  • Bacon & Swiss Cheese Quiche. $6.95
    Gluten free pastry with bacon and Swiss cheese, baked with seasoned eggs and cream
  • Pastries changes frequently based on ingredients availability

    Selection of large family pies (serves 6) Now available (Tax Free)
    Steak and Mushroom Pie
    Chicken and Vegetable Pie
    Vegetarian Pie

DESSERTS

  • Swiss Carrot Cake $4.50 slice
    Moist carrot coated with cream cheese frosting and walnuts
  • Chocolate Mudcake $4.50 slice
    Dark Belgium Chocolate sponge layered with chocolate creme patissiere and covered with dark chocolate frosting
  • Lemon Shortbread Slice $3.50
    Soft intense lemon custard baked on shortbread
  • Apple Shortbread $3.50 each
    Granny Smith apples with cinnamon, baked in all-butter sweet short-crust
  • Belgium Chocolate Truffle Tart $5.95 each
    Decadent Calibault dark chocolate truffle with hazelnut crisp
    Gluten-free
  • New York Cheesecake $3.75 slice
    Baked New York Cheesecake topped with lemon cream cheese
  • Flourless Lemon-Poppyseed Torte $3.75 slice
    Gluten-free
  • Maple Butter Tarts $3.95 each
    Pure maple syrup custard baked in fine pate brisse pastry
  • Chocolate Brownies $3.25 each
    Intense chocolate brownie made with fine Belgium chocolate on dark chocolate shortbread
  • Desserts are subject to change based on ingredient availability

BEVERAGE

  • French Pressed Coffee $2.25
  • TEA $2.25
    Regular, Decafe, Herbal or Bottled Iced Tea
  • San Pellegrino Water $2.50 each
    Sparkling Italian water (Bottled)
  • Perrier Water $2.50 each
    Sparkling French Water (Bottled)
  • Pellegrino Juice $2.50 each
    Lemonata, orange, pomegrate (Cans)
  • Cawsons $3.95 each
    Selection of Cawsons flavoured apple drinks (Cans)

Phone orders welcome- 902-881-3144


Our menu is based on fresh seasonal ingredients and products are subject to changes!

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